What I Am Into Now…

I am always striving to educate and stay on top of all the news surrounding kids who struggle. Check out a list of some of things I find really interesting, and hopefully you will too.


5 Simple Ways to Change Children’s Negative Behavior into Positive Behavior

Laughter, joy and smiles…. Having kids can be amazing. Meltdowns, backtalk, hyperactivity? Um, not so amazing. Dr. Nicole Beurkens discusses a few techniques that can help transform negative behavior into more positive ones.


Being a good support person

There’s no right or wrong way to be supportive. Every relationship is different — just like everyone’s experience with depression. But there are some things to keep in mind when you’re trying to help someone you care about…